I can barely move right now. LOL. That's okay though. I needed a good workout. I am the first to admit that I am one of those people who has a hard time during the holidays with feeling very down. Today was a major combination of stress, depression and just blahhhhhh. When I got to the gym I was just so meh that I had no desire to workout, but I had promised that I would be there to workout.
I went to body flow and did that, then went down to work out. I am glad that I did. It was nice to meet a few new people and work with Rikki. Definitely an inspiration there. Right now, though, I am so tired. My arms are shaky. I started giggling (earning an odd look from Anubis too) because I was trying to drink my milk and I noticed that my arm was trembling.
It was good to work out. It did help a little, though my mind started working non-stop on the way home. I just need to keep plugging away. I'll get there.
Tonight I have to wear a monitor on my finger while using my CPAP. Yeah cause THAT'LL be comfortable. Ah well on that end. At least I am using it regularly again and it's helping. Still tired a lot, but I think that's stress. That'll start to work out too as I get to the gym more like I need to.
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