I've been very bad about updating this and health stuff in general. I've been watching what I eat for the most part, but exercise hasn't been at the front of my mind. We were hiking each weekend, but that fell by the wayside for right now since just before my mom came to visit in April. Then we got busy preparing for Media and we've just not gotten back to it.
I did, however, finally get back to exercising. I walked 20 minutes on the treadmill on Tuesday and yesterday as well as today, I took Anubis to the park and we did a lap around the trail there. I've been wanting to get up in the mornings to do that since Anubis is crated all day now, but I haven't felt up to getting up early enough to do so. I haven't decided if I am gonna try tomorrow or if that will be my goal starting Monday.
I also want to start using my shake weight in the mornings as well, which will be something I'll start when I start doing the morning walk with the pooch. I need to find something to work on getting rid of the massive gut I have. But it's a start.
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