Monday, February 1, 2010

*somersaults*

Start of a new week! I didn't update except once last week. Was just one of those weeks where nothing was going right and I wanted nothing more than to curl up and sleep away everything. This week isn't starting out *much* better, mostly because of the tired feelings. But I know why. (Stupid female body)

Tonight is another night of dancing. Woohoo! Last week was great. Everyone is having fun, they are excited to learn and we are moving, which is what matters to me. However... that was the extent of my exercise last week. I totally flaked out on anything more. Last week was just a bad-ish week. I came off of a bad week at school, and while I did better with getting my assignments in, I just was so out of it and not feeling up to things this weekend that my grade will suffer slightly as I didn't get in any participation points.

However, I did go shopping on Friday once I had money. This is a good thing because I got things to start eating better, though I need to go back because the fish I *had* before is freezer burned so it's no good. And I need to get some chicken.

But yay food. I knew today would be my start day. I originally wanted to get up and take a walk with Anubis, but went to bed way too late. Woke up later then I intended to even do stretches and such, so this morning was not so good. However, I made an egg white omelet with fresh spinach and mushrooms. Had two slices of multi-grain toast with Brummel and Brown "butter", which is a yogurt base, is low in calories and has no cholesterol. A bonus for me.

I also took my fish oil pills and my vitamin that is good for people with cholesterol issues, which I do. Right now I am eating some red seedless grapes and a handful of brazil nuts. No idea yet what we are having for lunch, but I have carrots for a snack later and some almonds to have before dance to get the protein.

Perhaps tomorrow I'll get up the energy to go for that walk. I do know that I need to workout after work. Will be starting that up this week and may throw weight training int his week too.

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